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  Breastfeeding is the best source of nourishment, nutrition and sustenance for the child. It also has various benefits for the mother as well. Even though it has numerous benefits for both the mother and child, the number of mothers that start nursing their child often don’t reach the 6-month mark of exclusive breastfeeding. In fact, around 65% of the mothers give up on exclusive breastfeeding before reaching 6 months. That's a huge chunk of mothers giving up on it and we as a community, have to figure out the reasons for this and also promote and raise awareness about the wide range of benefits that breastfeeding provides the mother, baby and to the community as a whole. Many mothers who want to nurse their baby are often flooded with so much misinformation that they give up on the idea before even giving it a try.  Others who do take the initiative are not supported and backed enough by their partners, job or family members and they relinquish before time. Sometimes the m...

  As much as breastfeeding is rewarding and fulfilling, it's also challenging and daunting in various ways. A nursing mother faces many trials and tribulations in order to feed her child exclusively or with other foods. She has to maintain her diet, be mindful of her sleep, forgo drinking and smoking, include herbal lactation supplements to boost milk supply and also look stylish and be comfortable while doing all this. Breastfeeding clothes have become an essential item nowadays as it provides added comfort, discretion and makes the mothers look stylish and chic. Mothers don’t have to wear drab, deary and dingy clothing while nursing their babies, they can make a statement with trendy clothing items that are functional, stylish and comfortable. When we talk about nursing clothes, the options and range is pretty ostentatious but you don’t need all the clothing items displayed at the huge stores. In fact, you can totally do without nursing clothes if you switch a tee with an over...

Getting pregnant when you plan to get pregnant is nothing less than a blessing. It’s the most exciting, unpredictable and happiest journey of a woman's life. Having said that, many young mothers can get overwhelmed by the knowledge, tips, advice and suggestions that come pouring in by, friends, family, relatives, websites, social media pages, WhatsApp messages and magazine articles. There is too much information out there but the credibility of it is not verified. The information available is extensive, covering each and every possible aspect from herbal supplements to best lactation supplements ! While much of the information is authentic like avoiding alcohol, high-mercury seafood, cigarettes and large amounts of coffee, most of it is ignorable. Herbs have been around for centuries and have successfully treated many diseases, illnesses and deficiencies before medications and prescription drugs came in. Likewise pregnant women used herbs to calm their nerves, nourish their bodie...